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MASSAGE
Swedish Massage - 30 to 60 minutes
Massage involving long rhythmic strokes which focus on superficial layers of the skin and muscle. Traditionally a relaxing form of massage but can also be energising as it helps to relieve muscular tension and stress.
£30 for 30 minutes - Back, Neck, Shoulder
£40 for 60 minutes - Full Body
Pre Natal Massage - 60 minutes
This massage is beneficial to those in pregnancy where they find themselves suffering from aches and pains in their joints and lower extremities throughout their pregnancy. This full body massage will leave you feeling relaxed and de-stressed.
£45 for 60 minutes
Deep Tissue & Myofascial Massage to the back - 30 minutes
A treatment for those looking to help those painful areas to give release to general stiffness and discomfort. Trigger points are located and manipulated to help ease tension, tightness and stiffness to surrounding tissue and muscle and bone. This is particularly beneficial for those sitting or standing for long hours or involved in fitness.
*Monthly sessions are usually required for maintaining tissue and muscle health.
£40 for 30 minutes
Therapeutic Deep Tissue Massage - 60 minutes
Treatment is similar to the Deep Tissue & Myofascial Back Massage but also has the added benefit of Therapeutic type essential oils if preferred. This massage works on the full body using both Swedish massage and Myofascial techniques.
£55 for 60 minutes
Reflexology - 45 minutes
A foot reflexology where manipulation using the hands, focuses on the reflexes on the foot. Similar in principle to acupuncture the therapist helps to unblock energy channels, bringing a sense of wellbeing and balance to the body. A great treatment whether it be for relaxation, to de-stress or for those with painful aches and pains of the foot and lower leg.
£40 for 45 minutes
Aromatherapy Back & Shoulder - 35 minutes
For those looking for a relaxing massage which focuses on those tension areas of the shoulder, lumber region and spinal area. Essential oils are chosen which have analgesic and anti-inflammatory effects.
£35 for 35 minutes
Aromatherapy - 60 minutes
This massage uses similar techniques to that of Swedish massage but with the added benefit of lymphatic massage. Essential oils are chosen to suit each individual needs and wellbeing.
£55 for 60 minutes
Hot Stone Therapy Massage - 60 minutes
Massage performed using hot basalt stones which help to ease tension and muscle aches and pains. The heat helps to soften the tissues and increase circulation which hastens the removal of toxins. This form of treatment is the therapeutic as well as relaxing.
£45 for 60 minutes
